NFC East
Philadelphia Eagles: 13-4, 1st in NFC East, 2nd Seed in NFC
Losing both coordinators is tough, but the Eagles still have everything they need to make another run at a Super Bowl title. Jalen Hurts will look to build off an All-Pro season while still having an excellent crop of weapons in AJ Brown, DeVonta Smith, and Dallas Godert and the best offensive line in football. Their great defense lost Javon Hargrave but still returns Haason Reddick, Darius Slay, Fletcher Cox, Josh Sweat, and Brandon Graham and adds maybe the best player in the draft in Jalen Carter. Overall, the Eagles may have the best roster in the NFL and should dominate the weaker NFC.
Dallas Cowboys: 10-7, 2nd in NFC East, 5th Seed in NFC
The Cowboys are the definition of the team that always looks good on paper but doesn’t follow through in real life. Dak Prescott is a solid QB, but will never be in that elite tier and Mike McCarthy is a pretty good coach but not great. Tony Pollard, CeeDee Lamb, Brandin Cooks, Michael Gallup, and a great O-line will help make up for Dak’s shortcomings. Their defense will likely be great once again led by Micah Parsons, Trevon Diggs, Stephon Gilmore, and Demarcus Lawrence and the Cowboys as a whole will be a good team, just not a great one.
Washington Commanders: 7-10, 3rd in NFC East, Miss Playoffs
The Commanders constantly have a talented team but don’t have the QB they deserve. Sam Howell has potential but is extremely inexperienced and their O-line is one of the worst in the league. WRs Terry McLaurin and Jahan Dotson make up one of the best and most underrated WR duos in the league. As someone who watched Jahan Dotson in college, he is a game breaker and I am extremely high on him. The strength of this team lies in their D-line which is the best in the league. Chase Young, Daron Payne, Jonathon Allen, and Montez Sweat are all capable of playing at Pro Bowl levels when healthy. They will be tough to play against but it may end up being Ron Rivera’s last season as the new ownership might be fed up with losing and looking for a change.
New York Giants: 5-12, 4th in NFC East, Miss Playoffs
The Giants are in for a rough year. Brian Daboll proved he is a great coach but the team does not have the talent to repeat what they did last season. Daniel Jones is a a quarterback making $40 million a year when he should be making more like $20-25 million. He really was not that good last year, having for just 3,205 yards, 15 TDs, and 92.5 rating. With their star offensive weapon Saquon Barkley clearly frustrated with the the team due to his contract situation, Jones will have to be relied on a lot more this year and that doesn’t bode well. The addition of Darren Waller will help if he can stay healthy but outside of him Jones does not have much to work with. Defensively, Dexter Lawrence had a breakout season and young players like Azeez Ojulari and Kayvon Thibodeaux have potential but their defense still is not very good.
NFC North
Detroit Lions: 10-7, 1st in NFC North, 3rd seed in NFC
The Lions won eight of their last ten games last season and will look to carry that momentum into this year. Say what you want about Jared Goff, but he is a consistent quarterback and gives me very heavy Kurt Cousins vibes, as in he probably won’t win a Super Bowl but you can constantly make the playoffs with him. New RB Jahmyr Gibbs is a great addition to an offense that includes Amon-Ra St. Brown, Jameson Williams (after he returns from his 6 game gambling suspension), and a great O-line. DE Aidan Hutchinson should be even better after 9.5 sacks last year for a defense that will be pretty average overall.
Minnesota Vikings: 9-8, 2nd in NFC North, 6th Seed in NFC
Coming off one of the weirdest and most entertaining seasons in NFL history, the Vikings will surely regress. Kirk Cousins and Justin Jefferson will lead a talented offense that lost Dalvin Cook and Adam Thielen but added Jordan Addison and returns TJ Hockenson. They were not good defensively last year and lost some solid veterans in Eric Kendricks, Patrick Peterson, and Za’Darius Smith so the offense will really need to carry the team again.
Chicago Bears: 8-9, 3rd in NFC North, Miss Playoffs
I have long been a Justin Fields supporter who thinks he will be a great NFL QB and this year is make or break for him. Either he puts together a great year and helps the Bears contend for the playoffs or flounders and shows he isn’t a starting QB in the NFL. I predict the former and think Fields makes his first Pro Bowl while leading the Bears within a game of the 7th seed. DJ Moore, Darnell Mooney, and Chase Claypool are a solid WR trio and the O-line should be improved. The offense must carry as defensively the Bears will likely have a bottom 10 defense in the league.
Green Bay Packers: 6-11, 4th in NFC North, Miss Playoffs
After losing Aaron Rodgers and Davante Adams back to back years, the Packers are in for a rude awakening. Jordan Love will likely not perform well as he has been riding the bench for three years. They have a good O-line and a great running back duo in Aaron Jones and AJ Dillon but their strong rushing attack won’t make up for an inexperienced QB and receiving options. They are solid defensively, but will be hurt by Rashan Gary still having to recover from a torn ACL. Matt LaFleur is a good coach but this team will experience growing pains this year.
NFC South
New Orleans Saints: 9-8, 1st in NFC South, 4th Seed in NFC
Despite not having a great coach in Dennis Allen, the Saints have the best roster and quarterback in the worst division in football and that should be good enough to win the division. Derek Carr may not be as good as he once was, but is still a capable starter. Alvin Kamara will likely face a suspension but Jamaal Williams should be good enough in relief. At WR Chris Olave and a hopefully healthy Michael Thomas are a good duo that helps mitigate a bad O-line. Their defense is old but talented and should at the very worst not be a detriment to the team.
Tampa Bay Buccaneers: 8-9, 2nd in NFC South, Miss Playoffs
As Patriots fans can tell you, it is never easy to replace the greatest football player of all time at QB, especially when Baker Mayfield is his replacement. WRs Mike Evans and Chris Godwin will need to continue to be great to help make up for the total lack of running game the Bucs have. Similar to the Saints, the Buccaneers defense is old but talented and should be solid this year.
Carolina Panthers: 5-11, 3rd in NFC South, Miss Playoffs
The Panthers will have a big rebuilding year this year. Bryce Young is talented, but I think he is too small to be the answer as their franchise QB. I don’t see the Miles Sanders and Adam Thielen signings making big impacts and I think the offense will underwhelm. Brian Burns leads a below average defense that won’t be doing Young any favors.
Atlanta Falcons: 4-13, 4th in NFC South, Miss Playoffs
The QB situation is still not great and I don’t think Desmond Ridder is the answer. Bijan Robinson, Drake London, and Kyle Pitts are an exciting young core of skill players. Pitts is a beast and I see him bouncing back this season in a big way. The young skill players plus a good O-line give Atlanta hope for the future, but not until they get the right QB. Their defense was poor last year and doesn’t appear to be getting any better.
NFC West
San Francisco 49ers: 14-3, 1st in NFC West, 1st Seed in NFC
With Brock Purdy on track to start Week 1, the 49ers are sitting pretty with one of the best coaches in the league and maybe the best roster. Brock Purdy may not be the most dynamic player, but he proved last year that he is the perfect QB for this offense. He doesn’t try to do too much and spreads the ball to their talented skill players Christian McCaffrey, Brandon Aiyuk, Deebo Sammuel, and George Kittle. They are absolutely stacked defensively with Nick Bosa and Fred Warner leading the charge and making this one of the bets units in the league.
Seattle Seahawks: 9-8, 2nd in NFC West, 7th Seed in NFC
The Seahawks and QB Geno Smith shocked people last year by winning 9 games and making the Playoffs. I don’t think Geno will play as good next year, but they have a great coach in Pete Carroll and really talented skill group in Kenneth Walker, D.K. Metcalf, Tyler Lockett, and Jaxon Smith-Njigba. Their defense should be improved this year and they are led by one of the best secondaries in football.
Los Angeles Rams: 7-10, 3rd in NFC West, Miss Playoffs
It’s amazing how just one year ago, the Rams were the reigning Super Bowl Champs and now they are probably not even a playoff contender. Sean McVay is still one of the best coaches in the league, but outside of Matt Stafford, Cooper Krupp, and Aaron Donald, this team truly is awful. Their best course of action would be to trade that trio and hope to draft Caleb Williams or Drake May. If they don’t, then McVay is such a good coach, he can likely lead them to more wins the the roster really should produce.
Arizona Cardinals: 3-14, 4th in NFC West, Miss Playoffs
This season will be brutal for the Cardinals, but their future will benefit. QB Kyler Murray will miss some time and his future with the team is unclear. They have some solid skill players offensively, but no one who is a real game breaker. Defensively, their best player Budda Baker wants out of Arizona and their defense really needs an overhaul.
2023 NFC Playoffs
Wild Card Round
- 1 SF: Bye
- 2 PHL vs 7 SEA: 2 PHL Wins
- 3 DET vs 6 MIN: 6 MIN Wins
- 4 NO vs 5 DAL: 4 NO Wins
Divisional Round
- 1 SF vs 6 MIN: 1 SF Wins
- 2 PHL vs 4 NO: 2 PHL wins
NFC Championship Game
- 1 SF vs 2 PHL: SF Wins NFC
Final NFC Thoughts:
The NFC is by far the more inferior conference with only two real contenders in the Eagles and 49ers. Outside of those two teams, anything could happen in terms of other teams making the playoffs, but I feel confident that barring injuries, the 49ers and Eagles will meet in the NFC CG again.
Super Bowl LVIII
SF vs CIN: CIN wins the Super Bowl
In a great game between 2 teams that have come close to winning recently, I think Joe Burrow and all that offensive talent overcome the loaded 49ers defense and bring Cincinnati their first Super Bowl in franchise history.
Note: All predictions as of 7/23/2023